Soak & Stretch

💦 We’re back! SOAK & STRETCH AT ASHWOOD POOL 💦

Looking for a fun, gentle way to improve flexibility, mobility, and overall wellness?

Join us for Soak & Stretch, a pool-based stretch and mobility class designed for all fitness levels!

🌊 Low-impact movement

🤸 Improve flexibility and range of motion👥

Welcoming and supportive atmosphere

💙 No swimming experience needed

📅 Fridays June 12th -July 31st

(no class July 3rd)

⏰ 10:00 AM📍

Weather permitting.

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Ashwood Pool

65 Panther Drive, Hot Springs, VA

💲 $10 Drop-In

Experience the benefits of warm ( or cool 😎 ) water exercise while connecting with others and taking time for your well-being. Whether you’re looking to ease joint discomfort, improve mobility, or simply enjoy a refreshing way to move, this class is for you!

Come soak, stretch, and feel your best! 💦